Rockin' The Work, Part 2

Here’s a Powerful Mantra Meditation: “In Kundalini Yoga, there is a mantra for healing and the way that it heals is to tune to the soul of the universe, which is pure and without disease or pain. This is one of the most powerful healing mantras on this planet and the power of this mantra has the ability to connect Mother Earth and the Ethers. This mantra will offer healing specially to you, your families and the whole world.” (Yogi Bhajan) Ra - means connecting with the Sun that gives you Energy Ma - means connecting with the Moon that aligns you with receptivity Da - is the energy of the Earth grounding you in your roots Sa - means infinity as you draw in the healing energies from the universe Sa - this second chant brings the universal energies to you Say - means honoring ALL that is and how you personally perceive the Source Energy So - means the vibration of the merger of Earth and Universal Energies Hung - means the Infinite and the vibrating Source within me Let’s begin... Sit in a comfortable position. Bring your hands in prayer position with the tips of your pointer finger aligned with the tip of your nose. Look down at the tip of your finger. Gently close your eyes. Take a deep breath in… and exhale Take a deep breath in… and exhale Take a deep breath in… and exhale Visualize the person you’d like to receive healing - if it’s yourself, make that image in your mind very clear and see a glowing green light in and around yourself, or that person, as you pace yourself to recite this mantra. Ra.. ma.. Da.. sa.. Sa.. say.. So.. Hung Breathe in and out Ra.. ma.. Da.. sa.. Sa.. say.. So.. Hung Breathe in and out Ra.. ma.. Da.. sa.. Sa.. say.. So.. Hung Breathe in and out Ra.. ma.. Da.. sa.. Sa.. say.. So.. Hung Breathe in and out Ra.. ma.. Da.. sa.. Sa.. say.. So.. Hung Breathe in and out Ra.. ma.. Da.. sa.. Sa.. say.. So.. Hung Breathe in and out Ra.. ma.. Da.. sa.. Sa.. say.. So.. Hung Take a deep breath in and exhale. Open your eyes gently and come back into the room. Lay in Savasana (Corpse position) to allow the healing to integrate with your body. Sun, Moon, Earth, Infinity I AM The Service of the Source is within me. Sat Nam